20th October 2020 The Art of Seasonal Eating!

The Art of Seasonal Eating!

Why eat seasonally? Good question! Eating seasonally is not only good for the planet but is incredibly nourishing for our own health and wellbeing. Technically any fruit or veg can be categorised as a “super food” if the journey between plant to plate is short enough. To maximize the nutrition you absorb from any produce […]

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